If you like my Thighs of Steel and Abs 2 of Steel, you’ll love this program. I’ve gathered your favorite exercises, hand-picked proven moves from my own collection, AND added a cardio core workout to being you the BEST of the BEST! By combining my tried and true proven exercises with new and innovative moves, you get a super effective-program that will shape up and slim down your Thighs, Abs and entire Body! Each 15-minute segment is jam-packed with moves to dramatically reshape your body. Thinner thighs and six-pack abs are just minutes away! Add the cardio program and you’ve got a fat-burning, calorie-blasting, total-body toning program. You can also increase your results by adding hand weights or mini weighted balls and mat. Try the bonus workout from Yoga Master Instructor, Stacy McCarthy’s new workout, Yoga Body-Fat Burning Workout, to tone, slim and stretch you muscles after my Thighs, Abs and Cardio Workout.